Best bone broth
Recipe Jami Areia Recipe Jami Areia

Best bone broth

Delicious and easy recipe for homemade beef bone broth. Great to support a ketogenic lifestyle with addend benefits of collagen and nutrients.

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low carb / keto beef stroganoff
Recipe Jami Areia Recipe Jami Areia

low carb / keto beef stroganoff

Are you on a low carb or keto diet and craving a comforting and creamy meal? Look no further! I have a family tested and approved recipe for a delicious low carb/keto beef stroganoff that will satisfy your cravings and keep you on track with your dietary goals. This recipe is easy to make, packed with flavor, and will become a family favorite in no time!

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CREAMY LOADED FAUX TATO SOUP
Recipe Jami Areia Recipe Jami Areia

CREAMY LOADED FAUX TATO SOUP

Are you missing a loaded baked potato on a ketogenic diet? Well, this will get rave reviews from even the toughest critic and will be fooled by the creamy delicious indulgence made with cauliflower. The carbs are low, but the taste is not.

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KETO CLUB PIZZA
Recipe Jami Areia Recipe Jami Areia

KETO CLUB PIZZA

If cauliflower crust isn’t your thing, then Keto Club Pizza is a great alternative and you won’t feel disappointed or deprived. When following a ketogenic lifestyle, most people are concerned about what they must give up. And pizza is one of those things. Fear not… My daughter is gluten-free and this is the most requested meal in our house.

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